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Tag: meditation

10 day Vipassana Meditation Course – A Perspective

By vijay on August 11, 2013 — 8 mins read

Last Thursday I completed my first 10 day Vipassana training – a meditation course with nearly 10 hours of meditation practice per day while observing “noble silence”. This was my first time doing the course and it has been a fascinating experience to go offline and move my attention towards “inside” rather than being focused... More

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